I'm Too Busy Episode 61: Dr. Sal
In this inspiring episode of I’m Too Busy, celebrity host Christina Flach sits down with Dr. Sal – The Gut Savior, a board-certified gastroenterologist, nutritionist, and longevity expert with over 30 years of experience transforming lives through the science of Gut Health. Together they explore how your gut microbiome – a living universe of 100 trillion organisms – controls digestion, mood, skin, immunity, and longevity. Learn how to fix your microbiome naturally and why improving your Gut Health can transform your energy, clarity, and overall well-being.
✨ What You’ll Discover in This Episode
Why Gut Health shapes your brain, hormones, skin, weight & energy ━ The Gut-Brain Axis and how 95 % of serotonin originates in your gut ━ Gut + Liver = Your body’s natural detox powerhouse ━ How fiber, prebiotics & probiotics rebuild your microbiome naturally ━ Dr. Sal’s breakthrough Sedation-Free Transnasal Endoscopy explained ━ The truth about fad diets, detox trends and marketing myths
💫 Simple daily Gut Health habits to reduce inflammation & boost longevity Dr. Sal reveals the truth about the Gut-Skin Connection, explains how food influences mood and immunity, and shares realistic steps to heal your body from the inside out.
Watch the episode here.