This Is Your Brain on Emotions with LearnOn Podcast

What happens inside your brain when you feel something deeply? And how do your emotions shape the way you think, act, and move through the world? Pretty Girl Makeup CEO and celebrity makeup artist Christina Flach joined hosts Jaansi and Sunay on the LearnOn Podcast to explore one of the most fascinating and deeply human topics there is — emotions.

The LearnOn Podcast is a health equity show created by youth, for everyone — and this 23-minute episode is packed with insight into how emotions are processed in the brain, what triggers them, and how we can learn to understand and navigate our feelings more intentionally.

For Christina, emotional intelligence isn’t just a wellness concept — it’s something she has lived and breathed through some of life’s hardest moments, including the loss of her husband Ken Flach to sepsis in 2018. Understanding how to process grief, channel emotion into purpose, and show up fully for yourself and others is something Christina speaks to with rare authenticity and wisdom.

This is a conversation that will make you think — and feel — differently. Listen on Apple Podcasts and wherever you get your podcasts.

Ready to look and feel your absolute best? Book your appointment with celebrity makeup artist Christina Flach at ChristinaFlach.com

Christina Flach speaks about emotions with hosts Jaansi and Sunay on the podcast for kids by kids. Find the episode here.